Hi Gwenyth I wanted to firstly let you know I had a little girl on Friday. Chelsea Paige. She was born at 38+2. I wanted to thank you for all your help and let you know the impact it had in my labour story. I started very early labour at 4am Thursday morning. I stayed home by myself and managed the contractions with breathing and relaxation. At 3pm we went into the hospital because there were some concerns she wasn't moving as much. All was good and I was sent him to labour. At home we used all the strategies you taught us, the exercise ball, positions, postures, walking, massage, showers. But the main thing was breathing. My husband used all the information you taught him to support me. So much so that he encouraged me to stay at home until 2pm. We went to the hospital then and I was 8cm dilated so Dr Wright was called and she was born at 4:30am using only has for pain relief. Again I felt during pushing your breathing got me through. So just wanted to share that with you and thank you and let you know the impact your work has. I hope to see you in the future for mums and bubs yoga! Nikita xxx